Training With Weights vs “Weight Training”
Posted by melia38
[Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you]
Just a word of warning:
I will be using the term “bodybuilder” or “bodybuilding” to refer to anyone who wants to build lean muscle and burn bodyfat in this article.
That means you.
Yep… you are a “bodybuilder.” That does not mean you want to look like a monster on stage and pose in front of thousands of people wearing nothing but your undies.
That means you want more lean muscle and less bodyfat — that’s it.
With that in mind, here’s something you have to know:
Bodybuilders do not “lift weights” — we “train” with weights.
We use weights as a tool like a sculptor uses a hammer and chisel.
Topics: Health & Fitness | No Comments »
7 Super Ideas To Lose Weight Fast
Posted by meliavis
New Years Day resolutions have long since come and gone. The weather has warmed up and vacation time is just around the corner – but for some reason the pounds that you promised yourself to lose just hasn’t been coming off like you wanted.
The following 7 simple fat loss tips will help you get rid of those pesky pounds in no time – so you can enjoy the warm weather and all the fun that is to come.
1) Drink plenty of water – People often don’t drink nearly enough water when tying to lose weight. Drinking water helps you feel full and will help flush waste from your body. The next time you feel like snacking, reach for water instead.
2) Eat more often – People who have successfully kept their weight off for more than a few years tend to eat an average of five times a day. Light, frequent meals increase your energy levels, curb your appetite, improve your mood and even increase your metabolism – which results in quicker weight loss.
Topics: Overweight | No Comments »
How to Get Rid of Moobs – Gynexin Alpha Formula Reviews
Posted by melia38
If you are not happy with your appearance; you’re not alone!
Approximately one out of every three men will be diagnosed with Gynecomastia during their lifetime.
Gynexin Alpha Formula is an amazing new male breast reduction product. It is the only effective pill treatment for men who suffer from Gynecomastia, more commonly known as man boobs or moobs.
Gynexin guarantee the product works and offer a 100% money back guarantee. It is a safe & effective formula for men suffering from symptoms related to Gynecomastia.
Before you make the risky and costly decision to undergo surgery, try affordable Gynexin today!
Topics: Health & Fitness | No Comments »
