Building Sexual Confidence

By melia38 | February 8, 2010

If you are wondering what turns men and women on, you will be surprised to know the answer? Maybe you think it’s her lingerie, stiletto, perfume, or anything strange may conjure up in your mind.

But you will be surprised to know that none of your guesses were near close to the real reason. According to a study done by, marsvenus.com, it has been discovered that nothing gets the opposite sex heated up more than sexual confidence.

During their study, it became evident that both men and women are turned on by confidence. Women want their partner to not only know what will bring her pleasure- but also to offer to do those things for her! A man also wants to feel confident that he can not only bring his partner pleasure- but he also needs to know that the pleasure she feels is genuine. According to a recent MarsVenus.com poll, only 10.2% of the men surveyed thought women should fake an orgasm- everyone else wanted her to really have one! For a man, knowing that his partner is truly enjoying herself significantly increases his sexual confidence. Read the rest of this entry »

Originally posted 2007-05-17 11:15:38.

Topics: Sexuality | No Comments »

3 Ways To Eat Fast Food And Drop Bodyfat!

By melia38 | February 2, 2010

[ Note: This is a guest article from Jon Benson, a fitness and nutrition author]

Believe it or not you can get lean by eating fast food.

I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast Food Fitness: How I Dropped 40lbs Eating Fast Food Every Day.”

Do you think I’m joking?  I’m not.

Of course there’s a WAY to eat fast food and drop the pounds. You can’t just eat like everyone else does. That’s common sense.

And believe me, there are more healthy ways to drop the pounds than eating fast food… for sure.

But the way I figure it: Would you rather be healthIER and lean or UNhealthy and overfat?

Silly question… so consider “Fast Food Fitness” a path to the lesser of two evils… and one that actually got me to 10% bodyfat (that’s pretty lean!) a few years ago.

Here’s how it started:

I simply hate to cook!  I have since solved that problem… I hired a part-time chef (it’s cheaper than it sounds)… but until two years ago I was eating out every single meal… I mean EVERY MEAL.

Most of the time… not all of the time, but most of the time… these meals were fast food joints like burger joints and even fried chicken places.

But I had to keep my physique, so … what to do?

Read the rest of this entry »

Topics: Health & Fitness | No Comments »

Calorie Burning Drinks

By melia38 | February 2, 2010

To counter the declining sales of sugar-sweetened drinks, and the criticism that they increase the risk of obesity, beverage makers have created so-called “calorie burning” or “negative calorie” drinks.

The manufacturers claim that their particular combination of ingredients, such as green tea extract and caffeine, boost your metabolism enough to help you lose weight.

In the small number of controlled studies done on these products, the slight increase in metabolic rate was insignificant to weight loss. According to The Center for Science in the Public Interest, many of these drinks are ineffective and their advertising claims false.

A better choice would be to simply replace caloric beverages with no-calorie drinks like water. Or for a “calorie burning” drink, try ice water! Your body will burn calories as it warms the water to your body temperature. Read the rest of this entry »

Originally posted 2009-01-09 21:55:53.

Topics: Weight Loss Diet | No Comments »

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