<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Sex, Beauty and Happiness</title>
	<atom:link href="http://meliatop.com/feed" rel="self" type="application/rss+xml" />
	<link>http://meliatop.com</link>
	<description>all you need to know to have better sexlife, beauty and happiness</description>
	<pubDate>Tue, 18 Nov 2008 20:36:41 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
			<item>
		<title>Start Drinking Aloe Juice for Better Health</title>
		<link>http://meliatop.com/start-drinking-aloe-juice-for-better-health.html</link>
		<comments>http://meliatop.com/start-drinking-aloe-juice-for-better-health.html#comments</comments>
		<pubDate>Tue, 18 Nov 2008 13:00:22 +0000</pubDate>
		<dc:creator>meliavis</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[aloe vera juice]]></category>

		<category><![CDATA[drinking aloe juice]]></category>

		<category><![CDATA[herbal skin care products]]></category>

		<guid isPermaLink="false">http://meliatop.com/start-drinking-aloe-juice-for-better-health.html</guid>
		<description><![CDATA[General skin care products in the form of herbal preparations keep been used by man for many thousands of years.
Aloe Vera is one of the oldest and still most effective all natural skin care products. Although most humans think of Aloe as a topical treatment for slash and skin care it can be taken internality [...]]]></description>
			<content:encoded><![CDATA[<p>General skin care products in the form of herbal preparations keep been used by man for many thousands of years.</p>
<p>Aloe Vera is one of the oldest and still most effective all natural skin care products. Although most humans think of Aloe as a topical treatment for slash and skin care it can be taken internality and the benefits are extensive reaching for weight health.</p>
<p><a title="Drinking Aloe Juice" href="starttodrinkaloe.com/" target="_blank">Drinking Aloe juice</a> not only helps clear your skin it helps with other important health functions like&#8230;</p>
<ul>
<li><a title="easy weight loss tea" href="http://hotsalespro.com/easyweightloss.php" target="_blank"><strong>Weight loss</strong></a></li>
<li><strong>Digestion</strong></li>
<li><strong>Constipation</strong></li>
<li><strong>Detoxing</strong></li>
<li><strong>Acid-Reflux</strong></li>
</ul>
<p>Just to name a few!<span id="more-595"></span></p>
<p>Once science has learned how to synthesize new chemicals and mass produce them it was almost the death sentence for many herbal skin care products.</p>
<p>Unfortunately many of these natural formulas where never written down as they were handed down by word of mouth so only a small number remain, there are even people that have never use a herbal product.</p>
<p>There are a number of reasons why we have gradually turned our backs on natural skin care products but probably the biggest is the huge commercial market which herbal preparations could never keep up with. Even <strong>herbal skin care products</strong> obtain been commercialized and many commercial herbal skin care products posses to be mixed with preservatives in order to increase their shelf - life, hence creation them less effective than the fresh ones made at home.</p>
<p>However, it seems that things are changing quickly and further people are now opting for natural and herbal skin care routines. While commercial manufacturers can produce them cheaper then that is how the majority of us will buy them but do you know what they actually are?</p>
<p>The most famous is probably aloe Vera which is extracted from an aloe plant and is very effective at treating sunburn and other skin problems including cuts; in fresh form it is a natural skin hydrating compound. Herbs like dandelion, chamomile, lime flowers and rosemary are sometimes used with other herbs like tea and are used as herbal cleansers.</p>
<p>To protect from infection and help the skin, the herbs lavender, marigold, thyme and fennel can be used, all of which have antiseptic properties. Even tea can be used to help treat skin that has been damaged by to much UV radiation when formulated into a herbal skin care product.</p>
<p>Many herbal products consists of oils taken from the plants themselves in diluted and undiluted for like tea tree, primrose and lavender oils. Bananas, apple and melon have hydration properties and are very good for the skin, which is why so many manufacturers use them in bath and shower gels etc.</p>
<p>Most herbal skin care products don&#8217;t have any side effects and <a title="Aloe Vera Juice" href="starttodrinkaloe.com/" target="_blank">Aloe Vera juice</a> is no exception; which is the most important reason for preferring them over synthetic products, moreover, herbal skin care products can be easily made at home, hence making them even more attractive.</p>
<p>In spite of the love for all things herbal, whether they be mass produced or not, there are occasions when a synthetic skin care preparation may be better than a herbal one.</p>
<p>It pays to look after your skin whether by herbal or synthetic means as it has a major role in protecting us from the elements and sometimes needs a little help.</p>
]]></content:encoded>
			<wfw:commentRss>http://meliatop.com/start-drinking-aloe-juice-for-better-health.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Am I a Good Breast Augmentation Candidate?</title>
		<link>http://meliatop.com/am-i-a-good-breast-augmentation-candidate.html</link>
		<comments>http://meliatop.com/am-i-a-good-breast-augmentation-candidate.html#comments</comments>
		<pubDate>Sat, 15 Nov 2008 16:30:05 +0000</pubDate>
		<dc:creator>meliavis</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[breast augmentation]]></category>

		<category><![CDATA[breast enlargement]]></category>

		<category><![CDATA[breast implant]]></category>

		<category><![CDATA[cosmetic surgery]]></category>

		<category><![CDATA[self-esteem]]></category>

		<category><![CDATA[silicone implants]]></category>

		<guid isPermaLink="false">http://meliatop.com/am-i-a-good-breast-augmentation-candidate.html</guid>
		<description><![CDATA[According the the more recent statistics, breast augmentation is the third most performed cosmetic surgery in the United States. Having a major operation done on a person’s body would surely put some questions in mind. It is a decision with consequences a person will have to live with his or her entire lifetime. Self-esteem would [...]]]></description>
			<content:encoded><![CDATA[<p>According the the more recent statistics, <a title="breast augmentation" href="http://meliatop.com/basics-of-breast-augmentation.html"><strong>breast augmentation</strong></a> is the third most performed <strong>cosmetic surgery</strong> in the United States. Having a major operation done on a person’s body would surely put some questions in mind. It is a decision with consequences a person will have to live with his or her entire lifetime. <strong>Self-esteem</strong> would be the biggest issue to tackle. Getting a bigger cup size will surely boost a person’s self-esteem, as having a bigger cup size is often associated with aesthetics. Anybody with a few thousand dollars will enable him or her to have the operation. There are 50 states in the United States where the issue of breast augmentation can be widely heard, especially in the Big Apple. Having a reputable surgeon to perform <strong><a href="http://www.breastenlargementnewyork.com/" target="_blank">breast enlargement in New York</a></strong> would not be hard since they are everywhere.</p>
<p><strong>What exactly is Breast Augmentation?</strong></p>
<p><span id="more-592"></span></p>
<p>It is a widely practiced type of cosmetic surgery that is used to enlarge the breast of a woman. Some people have this solely for cosmetic purposes, but some use it to reconstruct their breasts after a mastectomy while others to correct genetic deformities. A small incision will be made through the woman’s skin and a soft silicone bladder will be inserted. The surgeon, depending on what will result in an aesthetically pleasing augmentation to the real breast volume, estimates the exact amount of fluid to be used for the implant. This procedure is done in a surgical suite with, more often than not, the presence of an anaesthesiologist to administer anaesthesia. Breast implant surgery is performed in a sterile field in which all instruments, drapes and implants are sterilized to put the possibility of infection into an irreducible minimum.</p>
<p><strong>Saline or Silicone Implants</strong></p>
<p>The type of breast implants, whether they are saline-filled or silicone-filled is the patient’s prerogative, but surgeons often offer their suggestions with regards to this matter. Both implants have undergone extensive research and have been proven to be safe. Asking advice from your family and friends and conducting the necessary survey may help you. This is just to satisfy your personal ambivalence.</p>
<h3>Factors that Affect a Person’s Decision in Undergoing Breast Augmentation</h3>
<p><strong>Cost.</strong> Breast augmentation has become widely available in the United States today. There are very many people from different backgrounds and professions who feel that they need to have this procedure. But the question, “how much will it cost?”, remains. The average price for breast implants and surgeon’s fee is around $3500. Aside from that, you should also consider the fees that will be spent for the laboratory tests, surgical suite and other medical materials that are going to be used.</p>
<p><strong>Reason.</strong> The most promising candidates for breast augmentation are women who have lost volume on their breasts or symmetry due to pregnancy or weight loss. Restoring normal body proportions can also have an uplifting effect on a woman&#8217;s identity and self-esteem. For every good reason for undergoing cosmetic surgery, a woman can be motivated by an equally superficial or misguided one. Women will be disappointed with the results of any cosmetic procedure if it is done to gain attention or love from someone. Spending thousands in the futile hope that enlarging one&#8217;s breasts will bring happiness occurs all too often. For those women who are already blessed with a feminine figure, they may consider non-surgical options to enhance or accentuate their figure.</p>
<p><strong>Lifespan of Breast Augmentation Surgery.</strong> One of the factors that may influence the decision to undergo breast augmentation surgery is the fact that the procedure is not permanent. The procedure may need to be repeated within a certain period, usually 7 to 10 years, for varying reasons including, but not limited to, rupture on the implants. Those women who want to enjoy the benefits of breast enlargement must be ready to accept this fact. Replacement or removal of one or both implants is a simple procedure that involves less discomfort than the initial insertion. Recovery time is also shorter.</p>
<p><strong>Possible Side Effects.</strong> The other effects are sometimes under weighed, having a bigger bust line via the operation will leave scars no matter what, it is an operation involving the use of a scalpel and wounds will leave scars. Medication is also necessary. A person who just had the operation will have to be put under maintenance drugs for as long as it takes. Drugs are required to keep the implants in place. It is also worth noting that tens of thousands of people in the United States have had breast reduction procedures, the opposite of breast augmentation, in the recent years. It can be an indication that some operations might have been harmful to the patients and the operation might have taken some unwarranted consequences that were unseen or under weighed prior to the operation.</p>
<p>Other possible side effects of breast implants include:</p>
<ul>
<li>Infection around the implant or implants</li>
<li>Calcium deposits in the breast tissue around the implant or implants</li>
<li>Delay in healing</li>
<li>Hematoma or seroma (blood or fluid trapped in the wound)</li>
<li>Shifting of implant (further surgery may be necessary)</li>
<li>Temporary or permanent changes in the feeling of the nipple or breast</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://meliatop.com/am-i-a-good-breast-augmentation-candidate.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tips To Help You Feel Healthy and Beautiful</title>
		<link>http://meliatop.com/tips-to-help-you-feel-healthy-and-beautiful.html</link>
		<comments>http://meliatop.com/tips-to-help-you-feel-healthy-and-beautiful.html#comments</comments>
		<pubDate>Wed, 12 Nov 2008 10:42:00 +0000</pubDate>
		<dc:creator>meliavis</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[beauty secrets]]></category>

		<category><![CDATA[beauty tips]]></category>

		<category><![CDATA[health and beauty tips]]></category>

		<guid isPermaLink="false">http://meliatop.com/tips-to-help-you-feel-healthy-and-beautiful.html</guid>
		<description><![CDATA[Health and beauty care is necessary for lots of different reasons. While you might not be &#8220;Hollywood Beautiful&#8221;, if you are healthy you will still be beautiful. The only way to be truly beautiful is to be healthy first. Here are some health and beauty tips to help you achieve the healthful beauty that you [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Health and beauty</strong> care is necessary for lots of different reasons. While you might not be &#8220;Hollywood Beautiful&#8221;, if you are healthy you will still be beautiful. The only way to be truly beautiful is to be healthy first. Here are some <a href="http://itsaboutyourbeauty.com/" target="_blank">health and beauty tips</a> to help you achieve the healthful beauty that you desire.</p>
<p><strong>Health And Beauty Tip #1 - Care For Your Skin</strong></p>
<p>The first <a title="health and beauty tips" href="http://beautytips.meliatop.com/" target="_blank"><strong>health and beauty tip</strong></a> is to watch over your skin. Skin damage is the first way to look older than you are and reduce your overall beauty.Whenever you go outside, be sure that you protect yourself with a sunscreen or sun block. Also make sure that the SPF is a high number and not a lower number. Your skin will have more protection from the UV rays that the sun produces, if you use a product with a high SPF number. Additionally, see that your makeup provides some SPF protection as well.If you want a <a href="http://itsaboutyourbeauty.com/" target="_blank">health and beauty tip</a> that will last a lifetime, always wear long sleeves and long pants whenever you are going to be outside in the sun for a long time. You can find many light weight materials that will not make you any hotter outside but will keep the sun from doing damage to your skin.</p>
<p><strong>Health And Beauty Tip #2 - Hair Care</strong></p>
<p>The second health and beauty tip is don&#8217;t shampoo every day, clean your hair every other day at most. Washing your hair every day reduces the natural oils and nutrients that your hair produces, and that makes your hair dry and easily damaged. If you only shampoo your hair once every few days, your hair will have time to naturally replenish those oils and nutrients and your hair will look and feel healthier. The first few days of not shampooing your hair can seem unnatural and dirty, but after your hair gets used to it you will be happy with the results.<span id="more-587"></span></p>
<p><strong>Health And Beauty Tip #3 - Eat A Proper Diet</strong></p>
<p>The third and final health and beauty tip we will discuss here is to have a healthy diet. If you feed your body oily, greasy, and junky foods, your health and beauty will both pay the price. If you consume natural foods that are rich in natural vitamins and nutrients, you will be able to tell the difference. A natural diet does not add anything unnatural like preservatives or additives to your body. Furthermore, if you consume a healthy and natural diet you will be able to maintain a healthy weight for your body type.</p>
<p>If you pratice these tips, you should look healthier and extra beautiful in no time!</p>
]]></content:encoded>
			<wfw:commentRss>http://meliatop.com/tips-to-help-you-feel-healthy-and-beautiful.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Indoor Tanning Makes Sense</title>
		<link>http://meliatop.com/indoor-tanning-makes-sense.html</link>
		<comments>http://meliatop.com/indoor-tanning-makes-sense.html#comments</comments>
		<pubDate>Tue, 11 Nov 2008 16:57:04 +0000</pubDate>
		<dc:creator>meliavis</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[indoor tanning]]></category>

		<category><![CDATA[indoor tanning tips]]></category>

		<guid isPermaLink="false">http://meliatop.com/indoor-tanning-makes-sense.html</guid>
		<description><![CDATA[The most enjoyable alternative to direct sun exposure is indoor tanning, particularly since it is available all year round without one depending on the season for a nice brownish skin. Even so, abuse is often signaled since despite the abundance of indoor tanning tips, people keep making mistakes in their use of sun-free tanning tools. [...]]]></description>
			<content:encoded><![CDATA[<p>The most enjoyable alternative to direct sun exposure is indoor tanning, particularly since it is available all year round without one depending on the season for a nice brownish skin. Even so, abuse is often signaled since despite the abundance of <a href="http://tanning-accessories.com/indoor-tanning.html" target="_blank"><strong>indoor tanning</strong></a> tips, people keep making mistakes in their use of sun-free tanning tools. Hence, besides the waste of time and money users also increase the risk of damaging their dermis and accelerating the aging process.</p>
<p>Indoor tanning tips could cover both tanning beds and the application of UV-free sprays and lotions that contribute to the creation of a natural-looking tan that lasts for at least a couple of weeks. Nevertheless, the most valuable indoor tanning tips involve not the application or usage instructions of such products, but rather the ways to help people preserve their health condition I the best of shapes. Here are priceless indoor tanning tips to pay attention to.</p>
<p>First of all, UV exposure is not recommended to people who are administrating some higher risk drugs. Are you administrating antibiotics, blood pressure drugs, acne cures or antidepressants? Is there any reference in the drug instructions concerning the photo-sensitizing effects of the drugs? The indoor tanning tips offered in tanning salons also include the list of drugs that trigger skin reactions in contact with the ultraviolets. Check such instructions carefully as you may either be prone to burning or you may not tan at all.<span id="more-586"></span></p>
<p>Only use quality tanning skin products that enable a correct and natural absorption of the ultraviolets and thus contribute to the tanning in itself. Once your mind is at rest about such health issues, you can move to the indoor tanning tips that help you preserve the tan for a longer period of time. What to do about exfoliation? How to enjoy more of your tan? And last but not least, how to keep the skin moist and soft? These are thoroughly presented in magazines and on lots of Internet sites.</p>
<p>Indoor tanning tips for the efficient use of the tanning equipment should be offered by the trained professionals working in beauty centers. This is actually thought to be one of the best methods to control the tanning level and to increase the safety of UVA and UVB exposure. Presently, government agencies take a careful watch over the indoor tanning procedures particularly since in the past lots of people reported serious skin damage after the use of indoor tanning facilities.</p>
<p>Get more on tanning visit <a href="http://tanning-accessories.com/beach-tanning.html" target="_blank"><strong>Beach Tanning</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://meliatop.com/indoor-tanning-makes-sense.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Five Methods of Finding Personal Happiness in Life</title>
		<link>http://meliatop.com/five-methods-of-finding-personal-happiness-in-life.html</link>
		<comments>http://meliatop.com/five-methods-of-finding-personal-happiness-in-life.html#comments</comments>
		<pubDate>Tue, 28 Oct 2008 07:52:59 +0000</pubDate>
		<dc:creator>meliavis</dc:creator>
		
		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[personal growth]]></category>

		<category><![CDATA[personal improvement]]></category>

		<category><![CDATA[self help]]></category>

		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://meliatop.com/five-methods-of-finding-personal-happiness-in-life.html</guid>
		<description><![CDATA[Something that all of us want but does not come easily is happiness. Happiness is definitely that we may need to work on. We have to find ways to be able to learn happiness regardless of the things that happen in our lives. It really is something that we are able to do and able [...]]]></description>
			<content:encoded><![CDATA[<p>Something that all of us want but does not come easily is happiness. <a href="http://www.personalimprovementguide.com/" target="_blank">Happiness</a> is definitely that we may need to work on. We have to find ways to be able to learn happiness regardless of the things that happen in our lives. It really is something that we are able to do and able to do well. <a href="http://meliatop.com/why-worry.html#why worry" >It is not necessary for us to worry</a> about what other people may think because we only get a single chance to make the most of our lives and after all it is our life and not anyone else&#8217;s.</p>
<p><strong>The Ways</strong></p>
<p>There are several different methods that you can try in order to <a href="http://meliatop.com/the-magic-of-writing-goals-in-your-life.html#goal setting" >find happiness</a> in life that you truly deserve. It will take quite a bit of work and time on your part, but you will be able to accomplish it and as soon as you see the changes in your disposition, then you will know that the effort is worth it and that you have made a good choice in the way your life has gone. Utilizing these methods or simply just considering them is important. You will have to make things work out for you so that you enjoy your life the way you should.<span id="more-581"></span></p>
<p>1. As human beings, a life without happiness is really meaningless. For happiness to be truly felt, we have to set goals. Once we have established the goals we want in life, then we will know what we want and will then have to figure ways in which to achieve those goals. We will need ways to make the things we want happen for us so that we will have what we deserve. We should make our lives special to us so that we will be able to <a href="http://www.aboutpersonalgrowth.com/category/personal-growth/finding-personal-growth/" target="_blank">feel happiness</a> of completing an achievement. When goals are set in our lives and we move towards accomplishing them, we will have the feeling of happiness as we will have a meaning and a goal to reach for.</p>
<p>2. Second, we need to remember that we have to live for today. We need to make sure that we are using our best intentions and making the days that we have worthwhile. We need to of course think about our future and make sure that we are making the right choices so that we are safe and secure, but we also need to bring some fun to our life and to make sure that are succeeding in all our goals.</p>
<p>3. Another thing to do is to think about what things will make us lose our happiness. What are the factors or events in our life that would make us feel discontented with who we are and would cause us not to feel happy. These are items that we have to really stay away from. We should ensure that we are able to keep away the negative factors from our life, and that we are able to make the correct choices without putting risks on our happiness. It is essential that we continue to make things work out for us and that we are able to stay happy.</p>
<p>4. Being healthy is the fourth thing that we need to do to ensure that we are happy. We need to make good health choices so that we are able to stay <a href="http://www.novacentral.com/category/articles/self-improvement/" target="_blank">happy</a> and healthy no matter what we do. We need to continue to eat the right way and to think about the choices that we make for our body. We need to keep ourselves from anything that will make us unhealthy and sick.  We have to keep the negative things out of our body and also stay in good mental health so that we are able to be emotionally and physically happy as well.</p>
<p>5. Lastly we need to keep the good feelings in our hearts. We have to be able to keep these good feelings in our mind so that we can give back to others. We need to be pleasant and to try and be happy.  The more pleasant that we are will mean that we will be able to stay happier as well as make others happy too. We want to make other people feel good about them. We want to be able to bring joy to others and keep thinking good thoughts.  Do not let yourself get down and especially do not intentionally bring others down.</p>
]]></content:encoded>
			<wfw:commentRss>http://meliatop.com/five-methods-of-finding-personal-happiness-in-life.html/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
